{"id":2398,"date":"2026-04-15T18:28:06","date_gmt":"2026-04-15T18:28:06","guid":{"rendered":"https:\/\/www.aetf.com\/?post_type=news&#038;p=2398"},"modified":"2026-04-15T18:28:06","modified_gmt":"2026-04-15T18:28:06","slug":"spring-is-in-the-air","status":"publish","type":"news","link":"https:\/\/www.aetf.com\/news\/spring-is-in-the-air\/","title":{"rendered":"Spring Is in the Air"},"content":{"rendered":"<h2>Don\u2019t Let Allergies Slow You Down<\/h2>\n<p>Spring is beautiful\u2014but for many people, it also means allergy season. Knowing what to watch for can help you feel better, faster.<\/p>\n<p>\u25a0 Seasonal allergies can bring sneezing, sinus pressure, congestion, itchy eyes, and cough. Shower after being outdoors, keep windows closed on high-pollen days, and consider antihistamines or nasal sprays to relieve symptoms.<br \/>\n\u25a0 Skin reactions like itching, redness, bumps, or rashes may be triggered by plants or sun exposure. Gentle cleansing, cool compresses, and hydrocortisone cream can soothe irritation. Insect stings and bites cause swelling and discomfort. Ice and antihistamines can help. Seek care for trouble breathing, dizziness, or facial swelling.<br \/>\n\u25a0 Food allergies may cause hives, stomach upset, or serious reactions. Avoid triggers and carry prescribed medication if needed.<\/p>\n<p>If symptoms are severe, persistent, or disrupt daily life, see a provider. Your Health Plan offers in-person and virtual care options. Learn more at the <a href=\"https:\/\/www.aetf.com\/health-welfare\/find-a-provider\/\">Find a Provider<\/a> page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t Let Allergies Slow You Down Spring is beautiful\u2014but for many people, it also means allergy season. Knowing what to watch for can help you feel better, faster. \u25a0 Seasonal allergies can bring sneezing, sinus pressure, congestion, itchy eyes, and cough. Shower after being outdoors, keep windows closed on high-pollen days, and consider antihistamines or [&hellip;]<\/p>\n","protected":false},"featured_media":2399,"template":"","categories":[5,1],"tags":[],"class_list":["post-2398","news","type-news","status-publish","has-post-thumbnail","hentry","category-featured","category-latest-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/news\/2398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/media\/2399"}],"wp:attachment":[{"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aetf.com\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}